Relationships have an important place in life. Whether you have met or you have made them. Some relationships we get with birth and some we make at different stages of our age. Ups and downs are part of a relationship. Relationships make our life easier to live and help us move forward.
Due to the paucity of time, people stay in touch with each other through social media. But if you want to strengthen relationships, then by coming out of this virtual world, you should learn to give time to relationships. Because the more time you give to anything, the closer it will come to you.
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What is a Relationship?
Defining relationships in words is a very difficult task. Relationships are a pleasant feeling. They support us in living life. Good relationships increase happiness in life and reduce sorrow.
No matter what the relationship is, the relationship itself is unique. Relationships connect us with each other and make us feel secure. If you want to fill the relationship with happiness, then try to bring mutual understanding and balance to it.
7 Tips to improve your relationship
1.TAKE RESPONSIBILITY FOR YOURSELF
This is the foremost important choice you’ll make to enhance your relationship. This suggests that you simply find out how to require responsibility for your own feelings and wishes. This suggests that rather than trying to urge your partner to feel happy and secure, you find out how to try to do this for yourself through your own thoughts and actions. This suggests learning to treat yourself with kindness, caring, compassion, and acceptance rather than self-judgment.
Self-judgment will always cause you to feel unhappy and insecure, regardless of how wonderfully your partner is treating you. For example, rather than getting angry at your partner for your feelings of abandonment when he or she is late, preoccupied and not taking note of you, not turned on sexually, and so on, you’d explore your own feelings of abandonment and find out how you would possibly be abandoning yourself.
When you find out how to require full, 100% responsibility for yourself, then you stop blaming your partner for your upsets. Since blaming one’s partner for one’s own unhappiness is the favorite explanation for relationship problems, learning the way to take loving care of yourself is significant to an honest relationship.
ALSO READ- SECRETS OF HAPPY RELATIONSHIP
2.KINDNESS, COMPASSION, ACCEPTANCE
Treat others the way you would like to be treated. This is often the essence of very spiritual life. We all yearn to be treated lovingly – with kindness, compassion, understanding, and acceptance. we’d like to treat ourselves this manner, and that we got to treat our partner et al. this manner. Relationships flourish when both people treat one another with kindness.
While there are not any guarantees, often treating others with kindness brings kindness reciprocally. If your partner is constantly angry, judgmental, uncaring, and unkind, then you would like to specialize in what would be loving to yourself instead of reverting to anger, blame, judgment, withdrawal, resistance, or compliance.
Kindness to others doesn’t mean sacrificing yourself. Always remember that taking responsibility for yourself instead of blaming others is the most vital thing you’ll do. If you’re consistently kind to yourself and your partner, and your partner is constantly angry, blaming, withdrawn, and unavailable, then you either need to accept a foreign relationship, otherwise, you have to leave the connection. You’ll not make your partner change – you can only change yourself.
3.LEARNING RATHER THAN CONTROLLING
When conflict occurs, you usually have two choices regarding the way to handle the conflict: you’ll be hospitable learning about yourself and your partner and find out the deeper problems with the conflict, otherwise, you can attempt to win, or a minimum of not lose, through some sort of controlling behavior. We’ve all learned many overt and subtle ways of trying to regulate others into behaving the way we want: anger, blame, judgment, niceness, compliance, caretaking, resistance, withdrawal of affection, explaining, teaching, defending, lying, denying, and so on. All the ways we attempt to control create even more conflict. Remembering to find out rather than control may be a vital part of improving your relationship.
For example, most people have two major fears that become activated in relationships: the fear of abandonment – of losing the opposite – and therefore the fear of engulfment – of losing oneself. When these fears get activated, most people immediately protect themselves against these fears with their controlling behavior. But if you chose to find out about your fears rather than plan to control your partner, your fear would eventually heal. This is often how we grow emotionally and spiritually – by learning rather than controlling.
4.CREATE DATE TIMES
When people first fall crazy, they create time for each other. Then, especially after getting married, they get busy. Relationships need time to thrive. it’s vitally important to line aside specific times to be together – to speak, play, make love. Intimacy can’t be maintained without time together.
5.GRATITUDE RATHER THAN COMPLAINTS
Positive energy flows between two people when there’s an “attitude of gratitude.” Constant complaints create important, negative energy, which isn’t fun to be around. Practice being grateful for what you’ve got instead of specializing in what you don’t have. Complaints create stress, while gratitude creates inner peace, so gratitude creates not only emotional and relationship health, but physical health also.
6.FUN AND PLAY
We all know that “work without play makes Jack a dull boy.” Work without play makes for dull relationships also. Relationships flourish when people laugh together, play together, and when humor may be a part of the lifestyle. Stop taking everything so seriously and learn to ascertain the funny side of life. Intimacy flourishes when there’s the lightness of being, not when everything is heavy.
A wonderful way of making intimacy is to try to do service projects together. Giving to others fills the guts and creates deep satisfaction within the soul. Doing service moves you out of yourself and your own problems and supports a broader, more spiritual view of life.
If you and your partner comply with these 7 choices, you’ll be amazed at the development of your relationship!